Get 15% through 7/19 with code MASTCELL360 at mastcell360.com/NorthstarBison
Find tips for lowering histamine levels in your meat at mastcell360.com/MeatTips
The quality, sourcing, and handling of food can be the difference between a reaction and a meal that supports healing.
Nutrition is necessary, and proteins are the foundation.
Mary Graese co-founded Northstar Bison in 1994 with her husband Lee with a simple mission: raise animals the right way. Over 30 years later, that hasn’t changed. And it’s something we’ve come to count on in helping people find clean protein sources they can not only tolerate but help use to heal.
Mary and her son Sean, join our clinic team to talk about real food, quality protein, and what it actually takes to nourish a sensitive body.
We cover:
What determines the nutritional value of meat
Why protein matters so much in a supportive diet
How to get the most out of your protein
Tips for sourcing clean, low histamine meats
Live Q&A — as time allow
00:00:00 – Introduction – Real Food for Healing: Quality Protein, MCAS, & Histamine Intolerance
00:04:00 – The Story of Northstar Bison
00:08:20 – Sustainably & Humanely Raised Meat Products: What Does This Look Like?
00:11:11 – Raising Animals with Low Stress
00:15:12 – What Are Northstar Bison’s Low Histamine Meat Practices?
00:17:29 – What Should You Be Looking for on Your Meat Labels?
00:27:26 – Why Does Food Sourcing Matter So Much for Those with MCAS?
00:29:45 – What Is Protein? Why Is It So Important for Those with MCAS?
00:32:10 – What Are Amino Acids & How Do They Help?
00:34:05 – Why Does This Matter for MCAS?
00:34:45 – What Happens If You Don’t Get Enough Protein & Amino Acids?
00:43:42 – What Are Some Signs You Aren’t Digesting Protein?
00:49:49 – How Can Quality Meats Support Leaky Gut?
00:51:30 – Save 15% with Code MASTCELL360 Through July 19! >>> Shop the Savings at mastcell360.com/NorthstarBison
00:54:25 – What Happens When You Consume a Histamine-Liberating Food?
00:59:00 – Is Bird Flu an Issue for Bison or Cows?
01:05:52 – Are Northstar Fish Products Low Histamine?
01:05:52 – >>> Shop the Savings at mastcell360.com/NorthstarBison with Code MASTCELL360
